Coaching
Do you wonder
what’s possible?

 
nathan-dumlao-450012-unsplash.jpg
 

Do you wonder if your metabolism may be damaged from chronic dieting or unusually excessive amounts of stress? Do you struggle to lose weight or feel that maintaining your current weight can only be sustained through dieting? Do you wonder if it’s possible, regardless of your age, to rebuild your biochemistry and create a body that is warm and strong and resilient? 

Health equates to high metabolism and results in a warm body, good sleep, strong digestion, healthy hair and skin and a positive life outlook*. Thyroid glad controls metabolism and cellular energy production.  A high metabolism is linked to youth, lack of disease, and a healthy body weight.

Do you want to stop dieting and being fixated on food so much? “Micromanaging” your food plate and chasing latest health fads? This happens organically once you achieve a high cellular energy state that allows for healing and regeneration drawing on vitamins, minerals and energy stores.


 

YOU WILL BEGIN TO EXPERIENCE LIFE JUST THE WAY YOU WERE MEANT TO: FORGETTING ABOUT ANALYSING YOUR FOOD CHOICES AND FOCUSING ON YOUR JOB, RELATIONSHIPS, FUN, LEARNING AND LOTS OF OTHER THINGS YOU MIGHT HAVE FORGOTTEN ABOUT.

 

Here’s how we can get started and see for sure if this work is for you.

Begin by booking your Metabolism Breakthrough session with me here to find out how to turn your health around and while at it turn your knowledge of nutrition upside-down!

 
Sounds Good.png
 
 

*This definition is taken from "How to Heal Your Metabolism" by Kate Deering