Learn to go beyond barriers in your own practice and in “real” life.

 
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With over 15 years of experience of practicing yoga while studying or working in a corporate world, I am dedicated to bringing yoga wisdom to modern day life. I am passionate about using yoga to discover ways to go beyond barriers in our own practice and in “real” life. I have been teaching Hatha yoga since 2012 focusing on the balance between strategic sequencing, sound alignment, breath and meditation.  I am inspired to incorporate elements of Kundalini into a rigorous flow classes for a truly uplifting and empowering experience in a spiritual yet down-to-earth way.  

 


Qualifications and Skills:

  • Hatha Flow  Yin, Restorative and Bhakti

  • Hatha with elements of Kundalini

  • Sound bath practitioner

  • Reiki Healer Levels I, II

  • Corporate and Office Yoga classes


“I AM PASSIONATE ABOUT USING YOGA TO DISCOVER WAYS TO GO BEYOND BARRIERS IN OUR OWN PRACTICE AND IN THE “REAL” LIFE.”


 

Oksana offers private and small group sessions that can be held at your work place, home, a studio in Central London (W1) or even a local park.  To book a private session please click here or get in touch via the contact page if you have specific questions.

 

Private sessions are tailored to meet your specific needs or goals and have the convenience of being held at a place convenient to you cutting the travel time. These classes suit beginners by providing a good understanding of the fundamental principles of alignment. They also help experienced practitioners who want to focus on specific goals whether it is alignment-, health-. or life style-related. Yoga is so much more than asanas.. 

Group classes are often held at your place of work and help with increased mental focus, decreased levels of stress, improved well-being, stronger team bonds...and much more!

 

 
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CLIENT REVIEWS

Chrissy and I were talking about our trip and thought you would like to know that we both found your yoga class to be amazing and so peaceful. We felt wonderful after and are still talking about it.. You are pretty awesome. Love you.
- Andrew

 

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